For anyone who is suffering from Fibromyalgia, Chronic Pain, Fatigue, Migraines, Vertigo, Psoriatic Arthritis

Watch the video below
 (or scroll down below video for written details)

To learn the 3 causes of your symptoms, and how you can help yourself to have more energy with less pain and feel healthy again.

And for anyone who lives with these symptoms:

Headaches, pain on top of the head, pain in the roots of the hair on head, exhaustion, sensitive to light and sound, long term pain in the body, dizziness, vertigo.

After watching the video above, Click on the button below

 to receive the first Training Video for free

You will see how Suzanne gives simple to follow, detailed instructions so you can learn the first 4 exercises in the technique for free.

If you live in New Zealand NZ or Australia AU, UK or Canada, you can go on to learning the whole Personal Tuning technique.

And you know what - if your symptoms turn out to not be caused by these 3 causes and you don't get more than 50% improvement in any of your symptoms - you get your money back (see refund policy).

You may feel you have tried everything to get better, even deep breathing techniques (by the way, this is not just deep breathing exercises, far from it).  It's not your fault, it's just that you have not yet learned how to address the 3 causes of why you are getting these symptoms. 

Overcoming the 3 CAUSES of your symptoms and increasing the blood supply to the back of your brain is the key so you can reduce or eliminate your symptoms, have vital energy again and get your life back.  This is only attainable through doing Personal Tuning gentle movement and breathing technique with Suzanne. 

Below is some written information if you prefer to read instead of watching the video at the top of this page.  The video at the top of the page explains more so if you can, please watch it.

We understand this may be a lot of information to process, if you are feeling overwhelmed, feel free to get in touch directly with your health concerns and we will get back to you with a personalised response to let you know how we can specifically help your condition.

People who have been diagnosed with conditions like Fibromyalgia, Chronic Pain, Chronic Fatigue, Migraines, Menieres, vertigo or dizziness have had to put up with symptoms that interrupt their lifestyle and make it hard for them to enjoy life.  There has not been much that can help them except some medications that alleviate some symptoms or decrease pain but do they deal with the cause of the problem? Not usually.  

Some experience pain for years have such severe symptoms they need to go to bed to heal, not able to continue with daily activities.  Some keep going but they have pain that varies in intensity.  For others, pain and other symptoms can be constant.

3 causes of why people get Fibromyalgia, Migraines, some headaches, Chronic Pain, Chronic Fatigue, Over sensitivity, some vertigo, Chronic Pain, some blocked Sinus and what you can do to help:

Personal Tuning is a self help technique invented by a Physiotherapist and two Rheumatologists.  It has helped thousands of people improve or overcome chronic pain and other symptoms.  It can act like a preventative, dealing with the 3 major causes of these kind of symptoms. 

This is NOT just deep breathing exercises, it is very different.

The gentle breathing and movement/exercise (while lying down) helps to circulate more oxygenated blood up into the brain and down into the body.

The brain and body receives oxygen and nutrients from the blood.

There are 3 reasons the brain is not getting enough oxygen.

1.  Long term stress can cause shallow breathing which can reduce oxygen in the blood, therefore into the brain.

2.  Poor posture or a past whiplash or scoliosis can cause constriction of some of the blood vessels up the neck that lead to the brain which can mean less oxygen gets to the back of the brain.

3.  The Circle of Willis takes blood from the front of the brain to the back.  A lot of people have a compromised Circle of Willis.  Put this problem with number 1 or 2 above and you start having the kind of symptoms seen in Fibromyalgia, Migraines, Chronic Fatigue, Vertigo, Dizziness etc.  Add in number 1 to the mix and the symptoms can be more severe.

Personal Tuning can help bypass these 3 causes, which can improve or eliminate many symptoms.

Pain and Cramping in the Body

When the brain has restricted blood supply for a long time, to try to get more blood up to the brain, it causes constriction of blood vessels and cramping in the body.   Poor posture and whiplash can also cause pooling of lymph that needs to be filtered and blood that needs to be replenished with oxygen in the brain.  Pooling of lymph and blood in the brain causes pressure that leads to headaches and dizziness.

NB The brain is getting some oxygenated blood, otherwise a person would faint, just not as much as it should.


Stress can cause shallow breathing and cramping in the intestinal muscles and keep you in sympathetic fight and flight dominance, causing the kind of symptoms we see in Fibromyalgia, Chronic Fatigue, Migraines Vertigo, etc.

One of the benefits Personal Tuning can do is take us back into Parasympathetic relaxed, recovery state helping symptoms resulting from stress.

What you can do to help (without going anywhere)

Personal Tuning can help with 3 major causes and could help to reduce or prevent the symptoms found in Fibromyalgia, Chronic Fatigue, Migraines, Chronic fatigue, Irritable Bowel, some dizziness and some vertigo, some sinus problems. 

This technique allows people to help themselves, once they have learned it.

You get a 1 x private consultation, 2 x monthly follow up emails and 1 x private follow up consultation

NO monthly subscriptions are necessary to learn the technique (unless you want to pay it off instead of 1 payment)

Only 3 short training videos and 3 information videos to get through

Downloadable cheat sheet to use when you are starting out

NO requests to buy products

NO ongoing classes needed to learn the technique

 Free Private Facebook group to ask questions and learn from others. Informative, motivational posts.

See our money back guarantee in our refund policy

We teach Personal Tuning online.  We have a consult either in clinic in Whangarei, NZ or via Zoom, Facebook chat to NZ, Australia and Canada and UK and then online training videos or the option to learn the gentle exercises 1-to-1 in the consultation and then have access to the online videos for revision.   If you live somewhere other than NZ, Australia, UK or Canada, please email us to let us know you are interested.

There is an add on option to learn 1 on 1 with Suzanne instead of from the online videos

Choose one of the links below to purchase