For anyone who is suffering from Fibromyalgia, Chronic Pain, Fatigue, Migraines, Vertigo, Psoriatic Arthritis
Learn the 3 causes of your symptoms, and how you can help yourself to have more energy with less pain and feel healthy again.And for anyone who lives with these symptoms:
Headaches, pain on top of the head, pain in the roots of the hair on head, exhaustion, sensitive to light and sound, long term pain in the body, dizziness, vertigo.
Overcoming the 3 CAUSES of your symptoms and increasing the blood supply to the back of your brain is the key so you can reduce or eliminate your symptoms, have vital energy again and get your life back. This is only attainable through doing Personal Tuning gentle movement and breathing technique with Suzanne.
Below is some written information if you prefer to read instead of watching the video at the top of this page.
We understand this may be a lot of information to process, if you are feeling overwhelmed, feel free
to get in touch directly with your health concerns and we will get back
to you with a personalised response to let you know how we can
specifically help your condition.
People who have been diagnosed with conditions like Fibromyalgia, Chronic Pain, Chronic Fatigue, Migraines, Menieres, vertigo or dizziness have had to put up with symptoms that interrupt their lifestyle and make it hard for them to enjoy life. There has not been much that can help them except some medications that alleviate some symptoms or decrease pain but do they deal with the cause of the problem? Not usually.
Some experience pain for years have such severe symptoms they need to go to bed to heal, not able to continue with daily activities. Some keep going but they have pain that varies in intensity. For others, pain and other symptoms can be constant.
There are 3 causes of why people get Fibromyalgia, Migraines, some headaches, Chronic Pain, Chronic Fatigue, Over sensitivity, some vertigo, Chronic Pain, some blocked Sinus, and it can also help with the effects of long term stress, helping to stay out of stress mode.
Personal Tuning explains the 3 causes and is a self help technique invented by a Physiotherapist and two Rheumatologists. It has helped thousands of people improve or overcome chronic pain and other symptoms. It can act like a preventative, dealing with the 3 major causes of these kind of symptoms.
This is NOT just deep breathing exercises, it is very different.
The gentle breathing and movement/exercise (while lying down) helps to circulate more oxygenated blood up into the brain and down into the body.
The brain and body receives oxygen and nutrients from the blood.
There are 3 reasons the brain is not getting as much oxygen as it needs.
What you can do to help (without going anywhere)
Personal Tuning can help with 3 major causes and could help to reduce or prevent the symptoms found in Fibromyalgia, Chronic Fatigue, Migraines, Chronic fatigue, Irritable Bowel, some dizziness and some vertigo, some sinus problems. To learn more about these 3 causes and what to do about it:
This technique allows people to help themselves, once they have learned it.
You get a 1 x private consultation, 2 x monthly follow up emails and 1 x private follow up consultation
We teach Personal Tuning online. We have a consult either in clinic in Whangarei, NZ or via Zoom, Facebook chat to NZ, Australia and Canada and UK and then online training videos or the option to learn the gentle exercises 1-to-1 in the consultation and then have access to the online videos for revision. If you live somewhere other than NZ, Australia, UK or Canada, please email us to let us know you are interested.