Dizziness, Vertigo and some Headaches

When there is pressure build up in the head and ears from not being able to drain old blood and lymph out of the head you can get dizziness or vertigo and headaches.

One of the techniques in the Aches Away & Energize Health Program with Suzanne is a gentle movement and breathing technique that can help pump old blood and lymph out of the head to decrease the pressure build up which can relieve these symptoms. 

When there is not enough oxygenated blood going up the vertebrae in the back of the neck, to the back of the head, you can get dizziness or vertigo and headaches.

This technique helps to pump oxygenated blood up the back of the neck into the back of the brain.

When we are stressed we breath more shallowly.  If this happens for a long time, we are stuck in Sympathetic dominance and have less oxygen in our blood than we need.  This can cause dizziness and vertigo and headaches.

This technique takes us out of a Sympathetic dominance (fight or flight/stressed state) back to a Parasympathetic relaxed state allowing us to breath more deeply.

Not everyone gets dizziness or vertigo that have the above problems, some people develop other symptoms like pain in the body, cramping, irritable bowel, headaches, pressure on top of the head, pain in the roots of the scalp hair, fibromyalgia, migraines and more.

I work with people that have Fibromyalgia or Fatigue.  Some of them suffer with dizziness, vertigo or headaches.

If you live in Australia, NZ, Canada or UK and have Fibromyalgia or Fatigue:

If this interests you and you want to learn more about it, you think this offer is right for you, and you want to reduce your pain and wake up feeling energized so you can enjoy your life again, apply for a free Health Assessment call on this link and we will figure out if it is right for you and we will go from there.

Click here to book a free Health Assessment Call

On the call I find out exactly what’s happening for you. 

I go through exactly what’s in the program and the benefits you get from it.

We can definitely discuss if it is right for you but either way you will go away from our call with options that can help you improve your health plus a Stress Buster Idea Sheet, if you would like it.